In J. DOUGLAS WILLIAMS YMCA- Central Florida we use Technogym mywellness cloud to manage your wellness lifestyle.

Becoming healthier and more active is now easier than ever. mywellness enables you to access your lifestyle and fitness data, training programmes and much more on the go, anywhere in the world.

What can mywellness do for you?

• Login to connected Technogym equipment, access your personalised content and applications and have your exercises automatically start based on your programme.
• Manage your training programme directly on the web or from your mobile phone.
• Record your body measurements and keep track of your health status.
• Connect mywellness with popular fitness and nutritional tracking apps and devices like Polar, Garmin, Apple Health, RunKeeper, Strava, Mapmyfitness and many more.
• Collect and share all of your indoor training, outdoor sports and movement data with your trainer to get a truly personalized programme.

To access this amazing experience you just need to create your personal mywellness account and share your data with J. DOUGLAS WILLIAMS YMCA- Central Florida.